Back to your roots
Release emotional blockages and manifest your goals with EFT tapping techniques & shamanic methods
Transform your Life with Holistic Tapping and Inner Peace Coaching
Discover how 'Sarah's Compass to Inner Peace' and personalized coaching can help you release emotional blockages, heal relationships, and manifest your goals. Embrace a holistic approach to personal growth and resilience. Start your journey towards thriving and breaking free from toxic patterns today!
Online 1:1 TBT – Trauma Buster Technique (holistic)
Do you know the feeling of repeatedly ending up in the same situations or relationships? Do you feel held back by old wounds, hurts, or stressful experiences—even though they already belong to the past?
Often it’s not the events themselves, but the unconscious patterns and belief systems that developed from them and continue to influence our thinking, feeling, and behavior to this day.
In a personal 1:1 online TBT session, I accompany you in becoming consciously aware of distressing emotional patterns, identifying limiting beliefs, and developing new perspectives for your next steps—mindfully, with appreciation, and at your own pace.
The session can help you to:
reflect on stressful experiences from childhood or your family of origin
let go of hurts, rejection, or hurtful statements
strengthen your self-worth and your trust in yourself
better understand recurring relationship and behavior patterns
develop more inner calm, clarity, and emotional balance
recognize and set healthy boundaries—especially when dealing with narcissistic or toxic people and challenging situations
TBT is especially suitable for stressful experiences, hurtful words, or shocking moments that emotionally stay with us until today. In this way, we can let go of the old and receive new energy and new zest for life—for lightness and real joy in living! 🌀🔆 You also learn a technique you can apply to yourself again and again and deepen. No matter what the situation. For emotional freedom and self-empowerment 🌳
Example sentences we have heard that shocked us:
“Without your A-levels, you end up in the gutter!”
“If you stay like that, you’ll never get a man.”
“You’re nothing.”
“You’ll never make it.”
“Didn’t you do anything all day again?”
Sometimes wounds, humiliation, or impactful experiences leave traces that unconsciously influence our thinking, feelings, and actions. In a TBT session, these experiences can be viewed consciously and new perspectives developed. This creates space to let go of old emotional burdens, expand your awareness, and act from a new inner clarity and strength.
Depending on your needs, an auditory and/or visual protocol can be used. The goal is to process distressing experiences in a new way so that they no longer have the same emotional intensity as before. This can make it easier to break free from distressing thought loops and refocus on the here and now. This creates space for more inner clarity, lightness, and new energy in everyday life.
Because change begins where we are ready to leave old patterns behind.
TBT is a holistic method in which, through gentle tapping on selected meridian points, body and mind are included in the process. I guide you step by step and show you every tapping sequence—simple, easy to understand, and easy to implement.
Many of my clients report that they experience TBT as both especially pleasant and at the same time effective. The combination of conversation and practical application sets this method apart from many other coaching approaches and can help you develop new perspectives more quickly.
The big advantage of an online session: you can join comfortably from home—in your familiar environment, without travel time and regardless of where you live.
Change starts with the first step. If you’re ready to leave old burdens behind, discover new perspectives, and treat yourself with more compassion, I’d be happy to accompany you on this path.
Online 1:1 TBT coaching Intro call (15 minutes): free
Individual coaching (60 minutes): €65.00
Contact me at: adams.myriam(at)gmx.de
We’ll then discuss everything else. And I’d be happy to send you references from previous participants.
So that you too can capture heaven on earth.
Note: The coaching supports personal development and does not replace medical care, psychotherapeutic treatment, or treatment by a practitioner (alternative/heilpraktiker). It is aimed at psychologically healthy people who want to be supported in their personal development.
The exercises in the coaching have a self-experience character and assume normal emotional and physical resilience. You decide at any time yourself how much you want to participate in the individual exercises. If you feel uncomfortable during an exercise or don’t want to do it, please let me know at any time. Your own boundaries and well-being have top priority throughout the entire coaching.
Experience healing and growth through personalized coaching and effective mind-body techniques.
EFT Tapping Coaching
Release emotional blockages and heal relationships with personalized EFT tapping sessions.
Set Healthy Boundaries
Learn to establish boundaries and manifest your goals for a balanced life.
Empathy and Practical Exercises
Holistic Coaching Approach
Unlock Your Inner Resources - Remember Your True Self
Release emotional blockages caused by unconscious inner resistance. Free up new energy and sharpen your focus through proven holistic techniques:
Tapping Acupressure Points: Unlock energy and dissolve inner resistance using Emotional Freedom Technique (EFT).
Visual Imagery: Engage visualizations that work on all levels of your mind and body.
With these methods, you can:
Dissolve limiting inherited beliefs
Train holistic perception
Apply self-regulating acupressure points
Practice targeted awareness exercises
Strengthen imagination and increase your focus
Transform systemic issues related to family patterns and negative belief systems
Integrate symbolic images and fairy tale aspects for resilience
Resolve conflicts and heal old wounds
Move through fear by understanding and embracing natural feelings of anxiety
Enjoy meditation and silence to boost your immune system
Transform inner resistance into trust and self-guidance
Just as fresh forest air supports your immune system, this online course offers deep relaxation and regeneration. Special breathing techniques will teach you how to access and anchor energy in daily life, making positive states easier to recall whenever needed.
The course also includes inspiration for forest bathing and an online introduction to Shinrin Yoku—helping you rediscover the power of trees and learn new relaxation practices.
Clients and colleagues describe me as empathetic, approachable, and highly skilled. My intuitive and friendly approach helps clients focus on the core issues and resolve them. With years of experience as a relaxation coach, I offer a range of effective techniques including EFT (Emotional Freedom Technique), Tapping Acupressure, Systemic Constellations, and methods of subconscious imagery (following Murphy or Goddard). I trained EFT with Maya de Vries (in the tradition of Gary Craig) and benefited from her expertise through ongoing supervision. In my practice, I integrate these modalities with shamanic techniques to offer comprehensive, personalized support.
Discover the key element you’ve been searching for.
My name is Myriam Adams. I lived and worked in Newport, South Wales, UK, for over 12 years. Two of our three children were born in this beautiful country, and I remain deeply connected to the UK. For years, many friends have asked when I would offer tapping sessions again. So here it is: more and more people have discovered that online sessions are not only possible but effective—especially with today’s advanced tools.
Participation (Online or On-site):
The workshop includes self-awareness exercises that require normal mental and physical resilience. If you prefer to skip any exercise for any reason, please inform me beforehand. You take full responsibility for your participation.
Whenever you are addressing deep-seated issues, it is important to prioritize your stability and sense of security. For significant challenges or unresolved traumas, I strongly recommend working with a trusted consultant rather than attempting to work alone.
If you are interested in starting an EFT session during my stay in England, please contact me directly to confirm availability. Alternatively, if you prefer to use EFT in another setting, we can focus not on uncovering difficult issues but on strengthening your resilience and helping you access your inner resources.
Feel free to reach out regarding fantasy journeys, which can be effectively combined with stabilizing EFT techniques. Additionally, we use special methods to engage the conscious mind and interrupt persistent "what if" thoughts and other mental blockades.
Please note:
“While EFT has produced remarkable clinical results, it remains an experimental technique. Practitioners and users take full responsibility for its application. Gary Craig, the founder of EFT, is not a licensed health professional and offers EFT as an ordained minister and personal performance coach. Please consult qualified health practitioners regarding any treatments or methods found on this website.” (Source: www.emofree.com, accessed 09.01.2014)
Also, the term Emotional Freedom Technique is trademarked in Germany. The following statement is required (freely translated):
"My approach to writing about and teaching EFT on this site reflects my own understanding and is not affiliated with or officially endorsed by Gary Craig, the original founder."
Holistic Tapping transformed my life, helping me release emotional blockages and find inner peace. Highly recommend!
Emily R.
The coaching sessions were enlightening, providing me with tools to manifest my goals and heal relationships.
John D.
